You are here
Home > Spirituality

Mindfulness Meditation Can Reduce Anxiety

meditation for anxiety

It's human instinct to stress. Being on the steady post for peril kept our progenitors sheltered and alive. Be that as it may, in the cutting edge world, having a hypervigilant mind does you great. It causes the dread focus of your mind to become bigger and more receptive, prompting

Inspirational Gift Ideas

inspirational gift ideas

Inspirational Gift Ideas We've all had a friend who is especially spiritual or in touch. Maybe you want to get them a gift because you appreciate them, maybe they're celebrating a birthday, or maybe it is some sort of spiritual milestone. It can be difficult to find the right gift to

Making a Health and Wellness Gift Basket

Creating a Spiritual Space

  I love making gift baskets and think they are a fun and creative way to give a variety of items instead of just one single thing. They can easily be personalized to meet a wide range of purposes. Whether you are making gifts for a wedding or a basket

Making a Dreamcatcher

Making a Dreamcatcher

Making a dream catcher might seem a little campy, but it can actually be a great way to connect with your creativity and spirituality. I find that it isn't even necessarily about the symbolism of a dream catcher or believing they work or anything like that. Rather, there is something

Top