Many of us creative types can feel like our creativity is being tamped down by therapy or medication. However, for many of us dealing with mental health issues these can be necessary parts of treatment. So we find ourselves in a predicament. Want want to get help with whatever we
Author: Casa Turtle
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Benefits of Finding a Creative Outlet
If you've ever had a creative outlet, you probably know it can make you feel happy. Whether it's visual art, making music, singing, producing some crafts, or writing, finding a way to be creative has true mental health benefits. A 2014 study found that producing visual art leads to increased psychological